This is a great way to get introduced to Alchemy if you haven't made it over there yet. Just bring yourselves (and a water bottle) and let's get our bodies moving to start out the week! Don't want to come alone? Bring a workout buddy!
What’s an A10? Glad you asked! This class is our bread and butter. Think: power yoga warm-up, 10 minutes of high intensity workouts, power yoga cool-down. Every class starts with an overview of the class and workout structure followed by demos of the movements and modifications, so all fitness levels are welcome! Walk in antsy, walk out feeling more alive. Bonus: everyone that is new to Alchemy 365 gets a free week! Valid at all locations, for all classes. Live it up!