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Slow Flow + Yin Yoga with Molly Hoskin

Join yoga instructor and freelance writer, Molly Hoskin, for a mid-day reset. Press pause on your day and carve out time for self-care by connecting with your body and breath, and coming back to center. We’ll begin with gentle mindful movements before settling into deep, meditative stillness so you can re-enter your day feeling relaxed, renewed, and re-charged. This is class is designed for anybody and everybody.

Earlier Event: March 27
WOC Healing Circle
Later Event: April 1
Dance Class with SHAPESHIFT