Period cravings. We know them, we love them, we loathe them. But what if our cravings actually held the answers to pain-free periods and happier hormones? Phasey founder and holistic nutritionist Asha Carroll hosts an evening dedicated to period cravings and their shiny new counterpart, phase-based eating. Phasey is here to normalize periods, lean into our cravings, and have real conversations about our bodies. There will be food, of course, inspired by period cravings, the four cycle phases, and Phasey’s new seed cycle blends. CBD Period Chocolate included for all attendees. This workshop is welcome to menstruators of all genders and sexualities.